You are _ _ _ _ _ _ !

As I contemplated about what to share today, I had no idea other than to look through some of those analogies sitting in a folder on my laptop that I have not yet posted. But first it’s time for breakfast, and in making the decision to have it in my local cafe (as opposed to my original plan of take away), I spent that time replying to a message from a friend.

Toasted Cheese Croissant and Coconut Chai Latte!

As the music played in the background, along with the muffled sounds of cafe activity as breakfast preparations were going on, and the sound of the coffee machine doing its thing, I was deep in thought with our conversation back and forth via sms, as I wrote about my current feelings of ‘indecision.’ The result of that conversation led me here . . .

Indecision is a % ! * & # ! When you don’t know what to do, because you want to do it right, but you can’t decide which is the right way to go with it, and so you don’t do anything. But to not do anything is in itself, a decision. And at the root of that indecisive decision is fear. I know it well. Fear of so many things, but ultimately fear of failing at what I set out to do. And yet, to stay in that place of indecision, is in itself setting myself up for the very thing that I fear: to fail.

Obviously, I don’t know what your battle is with, but for me it’s a lack of belief in myself to be able to do it, to be able to learn it, to be able to remember it, and ultimately to be able to know it and retain it for future reference. Then if I overcome all of that, what if it doesn’t work? What if it doesn’t go anywhere? What if I invested all that money, time and effort for nothing? And so I don’t do any of it. Or maybe I might start, but then I’m not consistent enough in order to see the results I hope to see come to pass. And so I self-sabotage, thereby ensuring my efforts fail . . . and it all becomes a self-fulfilling prophecy, that what I’ve already invested was indeed a waste of money, time and effort. OMG ! ! ! Isn’t that all very discouraging and depressing ! ! ! Or as I learnt while living in Uganda Africa:


(pronounced ba-nan-gay!)

. . . and so the word that keeps coming to mind over the last couple of days through prayer and meditation is this: ENOUGH !

As a woman of faith:
God is ENOUGH!
So ENOUGH of doubting, procrastinating, and anything else that holds me back.
It’s time for ‘doubting Thomasina’ to move out.
It’s time to recognise FEAR for what it is: False Evidence Appearing Real.
It’s time to stop FEAR ruling my decisions as it convinces me to Flick Everything And Run.
It’s time to stand up and back myself first, believing that it is (and I am) worth the money, time and effort to at least see what happens when I give it my best shot.

In my pursuit to Face Everything And . . . there are so many amazing ‘R’ words to encourage and inspire me in to action so that I can see what might happen when I Face Everything And Run with (not away from) what I have in mind to do . . .
And in doing so: FEAR becomes an acronym for:

Face Everything And Release (the power of indecision).
Face Everything And Realise (the potential within).
Face Everything And Recognise (the achievements).
Face Everything And Reveal (endless possibilities).
Face Everything And Rise (to each challenge).
Face Everything And Reign (over fear itself).
Face Everything And Rejoice (in success, whatever that may look like).

For me specifically, I like that as part of my journey in pursuing my ‘crafts’ in writing and essential oils, that list of ‘R’s also extends to include:
Face Everything And Rehabilitate
Face Everything And Repair
Face Everything And Restore
. . . each of which has already been evident in my own life and expressed in feedback from many of my readers and also my clients. That is the (Face Everything And) Reason why I initially started on this journey . . . because I saw the (Face Everything And) Results that it bought forth in my own life, that I then believed by sharing my story, my knowledge, and my experience, that it could also move beyond myself, to helping others.

So be encouraged, whatever it is that you FEAR to do:

Just do it!


And one more thought, even better still:

Faith it!
as you
Face it!
Because I’ve heard it said:
the opposite of faith
is not doubt or unbelief,
but in fact fear!

And with that comes another thought . . . while I was never a fan of George Michael, I did like his song ‘Faith’ released in 1987. While the song and video clip obviously have nothing to do with faith in God, as I read the lyrics and listen to the words, it’s a step back in time. But for the purpose of this analogy, I think ‘Baby’ that he refers to here, can be interpreted as being fear itself in physical form.

Here’s an extract of the words from the original lyrics:

Well, I guess it would be nice if I could touch your body
I know not everybody has a body like you
But I gotta think twice before I give my heart away
And I know all the games you play because I played them too.

Oh, but I need some time off from that emotion
Time to pick my heart up off the floor
Oh, when that love comes down without devotion
Well, it takes a strong man baby
But I’m showin’ you the door.

Cause I gotta have faith
I gotta have faith
Because I gotta have faith, faith, faith
I got to have faith, faith, faith.

Baby, I know you’re askin’ me to stay
Say “Please, please, please don’t go away”
You say I’m givin’ you the blues
Maybe you mean every word you say
Can’t help but think of yesterday
And another who tied me down to loverboy rules.

Before this river becomes an ocean
Before you throw my heart back on the floor
Oh, baby, I reconsider my foolish notion
Well, I need someone to hold me but I’ll wait for something more.

I’ll just have to wait
Because I’ve gotta have faith
I gotta have faith
I’ve got to, got to, got to have faith

There is definitely no other body like that of fear, and many of us have our hands all over it, or rather fear has its hands all over us. And still we think twice (or not at all) before giving our heart away to it. Even though we know its tactical games, we can still find ourselves falling in to join with fear in its pursuit to pull us down.

There is no love or devotion in fear, thus the need of time off from its emotion, to be able to pick our heart up off the floor from where fear threw it. But fear doesn’t let go easily, of course it wants us to stay by its side, even though it’s giving us the blues, making us believe every word it says, as it reminds us of yesterday. And yet we allow it to tie us down in all its limiting rules. We sleep with fear like it’s the love of our life, when really it shouldn’t even be a fling. All of that is reason enough as to why we really do need to be strong, and show fear the door.

If we allow it, fear that started as a river then grows to become an ocean, throwing our heart back on the floor (even deeper, crashing us under what started as a trickle has now become waves), UNLESS we reconsider the foolish notion of fear, and in refusing to hold on to it, choose to wait as we push through fear, for (that) something more. As we seek the faith that we want and desire to have, and actually need to have, in our pursuit for something more, sometimes it’s a matter of repeatedly and emphatically saying the words out loud: “I got to have faith!” in order to remind ourselves to persistently pursue that faith and what we desire to see.

In the video clip George is wearing a black leather jacket with ‘Revenge‘ (in white) on the back. So it stands as a matter of black and white (haha), obvious for all to see, except (in the case of fear) sometimes for ourselves. But as you read above, now knowing all that fear holds us back from, how is it we can still stand so closely by its side? I think we could do with taking some REVENGE on fear and all that we allow it to stop us from accomplishing in life. So . . .

Faith up
Do it!

You are E N O U G H !

#faith #faithoverfear #faithful #enoughisenough #enoughsaid #indecisive #fearoffailure #fear #fearless #believe #believeinyourself #wellness #wellbeing #mentalhealth #mentalhealthawareness #mentalhealthmatters

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